NTFC Community Trust launched the new 'Chances for Change’ health and wellbeing programme on Thursday 24 September at Sixfields with an excellent turnout.

The first week saw participants being welcomed into the programme, getting to know one other, exploring what a healthy lifestyle means to them and taking their first steps with a group walk and talk.

We explored the new handbook and spent time looking at the small steps that we can take to improve our health and fitness.

A big thank you to all who attended and we’re looking forward to welcoming everyone back for Week Two this Thursday!